It is self -assertion with respect for others, Establish good self -management: know who we are, what we know and do not know how to do, What we want and don't want, and take our place actively by taking initiatives, That is to say to cross the passivity to action.

At the end of 3 modules offered, we will have :

Learned to say no

To make clear requests

To lay down our limits so that the relationship remains constructive.

We invite you to discover the 3 ½ day program that we offer:

Module 2

Effective communication

The computation index

The Circle of Communication

Body language

Active listening